Welcome to Masco Girls Cross Country
Program Overview
Mission
The Masconomet Girls Cross Country program is committed to fostering a culture of perseverance, teamwork, and personal excellence. Through dedication, resilience, and a passion for running, we challenge student-athletes to reach their full potential while supporting one another and competing with integrity. Our mission is to develop confident, disciplined leaders who represent Masconomet with pride on the course, in the classroom, and throughout the community.
Program Information
Season: Fall
Levels: Varsity, JV
League: Northeastern Conference
MIAA Division: Division 3
Meet the Coaching Staff
Cara Malio
Head Coach
Head Coach Since: 2023
Email: csmalio@masconomet.org
Coach Bio
Cara Malio serves as the Head Coach of the Masconomet Regional High School Girls Cross Country program and has been a member of the Chieftains coaching staff since 2018. She began her tenure as an assistant coach under longtime head coach Joe Casey before being named head coach following his retirement in 2023. Throughout her time with the program, Coach Malio has been dedicated to fostering a positive, supportive team culture while helping student-athletes reach their full potential both on and off the course.
Under Coach Malio’s leadership, the Girls Cross Country program has continued its tradition of competitive success, consistently posting winning records and qualifying for the MIAA All-State Meet in two of the past three seasons. While the team continues to pursue its goal of capturing a league championship, Coach Malio takes great pride in the steady growth, commitment, and achievements of her athletes.
Coach Malio believes that cross country is about much more than race results. Her coaching philosophy emphasizes perseverance, teamwork, accountability, and personal growth, creating an environment where athletes are encouraged to challenge themselves, support one another, and develop confidence through hard work and dedication. She is committed to helping student-athletes build lasting friendships and valuable life skills while fostering a lifelong appreciation for running and healthy competition.
A key part of the program’s success is the outstanding coaching staff that supports the team. Coach Malio is joined by assistant coaches Stefanie Dalton, Deb Persson, and Mason Tosch, whose leadership, mentorship, and daily commitment to the athletes help create a positive and inspiring team environment. Together, they serve as exceptional role models and play an integral role in the continued growth of the program.
Coaching Philosophy
Coach Malio believes that cross country is about much more than race results. Her coaching philosophy emphasizes perseverance, teamwork, accountability, and personal growth, creating an environment where athletes are encouraged to challenge themselves, support one another, and develop confidence through hard work and dedication. She is committed to helping student-athletes build lasting friendships and valuable life skills while fostering a lifelong appreciation for running and healthy competition.
Assistant Coaches
| Name | Position |
|---|---|
| Deb Persson | Assistant Coach |
| Mason Tosch | Assistant Coach |
| Stephanie Dalton | Assistant Coach |
Program At A Glance
| Category | Information |
|---|---|
| Established | 1974 |
| League Championships | 18 |
| State Championships | 3 |
Team History & Tradition
| Season | Highlights |
|---|---|
| 2025 | 7th at MIAA Div. 3 State Meet, All-State Qualifier |
| 2024 | 6th at MIAA Div. 3 State Meet, All-State Qualifier |
| 2023 | 7th at MIAA Div. 3 State Meet |
Record Book
Team Records
| Record | Year | Achievement |
|---|---|---|
| 6th Place | 2024 | Best Finish at MIAA Div. 3 State Meet |
Individual Records - Top 5 Finishes
| Athlete | Year | Record |
|---|---|---|
| Abbey D’Agostino | 2008 | 18:32 |
| Mackenzie Shelgren | 2011 | 18:52 |
| Meghan Collins | 2013 | 18:53 |
| Sarah Moniz | 2006 | 19:19 |
| Madison Gibeau-Schmitt | 2025 | 19:33 |
Current Season
Schedule & Results
View ScheduleNEC Conference Standings
View StandingsHome Facility
Facility Overview
• Portable Toilets
• Wooded Running Course
• Parking Available
Directions
40 Asbury St.
Topsfield, MA 01983
Click to Enlarge
College Recruiting & Alumni
Recent Alumni Playing at the Next Level
| Athlete | College | Graduation Year |
|---|---|---|
| Ellie Green | Wesleyan University | 2024 |
Current College Commitments
Coming Soon!
Social Media & Contact
Follow the Program
Masconomet Athletics Office
Athletic Director
John Daileanes
jdaileanes@masconomet.org
Athletics Administrative Assistant
Kate Baribeault-Vlcan
kbvlcan@masconomet.org
