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Girls Cross Country Team

Program Overview

Mission

The Masconomet Girls Cross Country program is committed to fostering a culture of perseverance, teamwork, and personal excellence. Through dedication, resilience, and a passion for running, we challenge student-athletes to reach their full potential while supporting one another and competing with integrity. Our mission is to develop confident, disciplined leaders who represent Masconomet with pride on the course, in the classroom, and throughout the community.

Program Information

Season: Fall

Levels: Varsity, JV

League: Northeastern Conference

MIAA Division: Division 3

Meet the Coaching Staff

Cara Malio

Head Coach

Cara Malio

Head Coach Since: 2023

Email: csmalio@masconomet.org


Coach Bio

Cara Malio serves as the Head Coach of the Masconomet Regional High School Girls Cross Country program and has been a member of the Chieftains coaching staff since 2018. She began her tenure as an assistant coach under longtime head coach Joe Casey before being named head coach following his retirement in 2023. Throughout her time with the program, Coach Malio has been dedicated to fostering a positive, supportive team culture while helping student-athletes reach their full potential both on and off the course.

Under Coach Malio’s leadership, the Girls Cross Country program has continued its tradition of competitive success, consistently posting winning records and qualifying for the MIAA All-State Meet in two of the past three seasons. While the team continues to pursue its goal of capturing a league championship, Coach Malio takes great pride in the steady growth, commitment, and achievements of her athletes.

Coach Malio believes that cross country is about much more than race results. Her coaching philosophy emphasizes perseverance, teamwork, accountability, and personal growth, creating an environment where athletes are encouraged to challenge themselves, support one another, and develop confidence through hard work and dedication. She is committed to helping student-athletes build lasting friendships and valuable life skills while fostering a lifelong appreciation for running and healthy competition.

A key part of the program’s success is the outstanding coaching staff that supports the team. Coach Malio is joined by assistant coaches Stefanie Dalton, Deb Persson, and Mason Tosch, whose leadership, mentorship, and daily commitment to the athletes help create a positive and inspiring team environment. Together, they serve as exceptional role models and play an integral role in the continued growth of the program.


Coaching Philosophy

Coach Malio believes that cross country is about much more than race results. Her coaching philosophy emphasizes perseverance, teamwork, accountability, and personal growth, creating an environment where athletes are encouraged to challenge themselves, support one another, and develop confidence through hard work and dedication. She is committed to helping student-athletes build lasting friendships and valuable life skills while fostering a lifelong appreciation for running and healthy competition.

Assistant Coaches

Name Position
Deb Persson Assistant Coach
Mason Tosch Assistant Coach
Stephanie Dalton Assistant Coach

Program At A Glance

Category Information
Established 1974
League Championships 18
State Championships 3

Team History & Tradition

Season Highlights
2025 7th at MIAA Div. 3 State Meet, All-State Qualifier
2024 6th at MIAA Div. 3 State Meet, All-State Qualifier
2023 7th at MIAA Div. 3 State Meet

Record Book

Team Records

Record Year Achievement
6th Place 2024 Best Finish at MIAA Div. 3 State Meet


Individual Records - Top 5 Finishes

Athlete Year Record
Abbey D’Agostino 2008 18:32
Mackenzie Shelgren 2011 18:52
Meghan Collins 2013 18:53
Sarah Moniz 2006 19:19
Madison Gibeau-Schmitt 2025 19:33

Current Season

Schedule & Results

View Schedule

NEC Conference Standings

View Standings

Home Facility

Facility Overview

Bradley Palmer State Park

• Portable Toilets

• Wooded Running Course

• Parking Available

Directions

40 Asbury St.
Topsfield, MA 01983

Directions Image

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College Recruiting & Alumni

Recent Alumni Playing at the Next Level

Athlete College Graduation Year
Ellie Green Wesleyan University 2024

Current College Commitments

Coming Soon!

Social Media & Contact

Masconomet Athletics Office

Athletic Director
John Daileanes
jdaileanes@masconomet.org


Athletics Administrative Assistant
Kate Baribeault-Vlcan
kbvlcan@masconomet.org